An All-Inclusive 7-Day Journey to Renewal
The Light Within Retreat at Verdesana Lodge, Costa Rica
Reconnect with Nature, Heal from Within, and Rediscover Your Inner Light
Day one
Rooting & Setting Intentions
Day TWO
Awakening Energy & Sensing the Fire Within
Day THREE
Releasing & Letting Go
Day FOUR
Heart Opening & Connection
Day Five
Surrender & Flow into Inspiration
Day six
Full Expression & Celebration
Day seven
Gratitude & New Beginnings
Additional notes
Throughout the retreat, participants will enjoy nourishing handcrafted meals and movement sessions tailored to transformation and strength. Optional massages and one-to-one coaching sessions are available to enhance the healing and self-discovery experience.
Rest & Reflection Time: Each afternoon, guests will have time to relax, connect with nature, or engage in self-reflection activities (journaling, walking, or personal quiet time).
Evening Relaxation: Every evening concludes with a guided meditation or relaxation practice to support restful sleep and integration of the day’s healing work.
Optional Treatments: Guests may book additional services such as massage, Reiki, or one-on-one coaching sessions throughout the week.
Got Questions? We’re Here to Help!
At The Holistic Compass, we believe in empowering you with the information you need to make informed decisions about your wellness journey. Whether you’re curious about our counseling services, workshops, or holistic approach, we’ve gathered answers to the most common questions we receive.
Click here to access our FAQ sheet.
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