The Light Within
A Journey from Struggle to Strength
An all-inclusive 7-day Healing & Renewal Retreat at Costa Rica. Reconnect with nature, heal from within, and rediscover your inner light. We use the land, the energy of Costa Rica to transform and heal — hike a waterfall, release in the rivers, and let the earth’s power embrace your emotional releases.
Overview
The Light Within, hosted at Verdesana Lodge in the heart of Costa Rica, offers a transformative journey—a journey from struggle to strength, from depletion to abundance, and from darkness to light.
The land itself reflects this renewal. Once overused and barren, it has been lovingly restored into a lush, vibrant sanctuary. Its story mirrors the transformation you’ll experience here—a reminder that healing is always possible.
Why Costa Rica?
Costa Rica offers something truly unique — a perfect blend of natural beauty, powerful energy, and a spirit of peace you can’t find anywhere else.
From lush rainforests and sacred waterfalls to the grounding presence of the earth, this land holds a transformative magic that supports deep healing and renewal. It’s a place where nature and soul align, creating an experience unlike any other.
You, yourself, as much as anybody in the entire universe, deserve your love and affection.
– Gautama Buddha
Healing begins with self-compassion. Our retreat is a sanctuary where you can honor your journey, embrace your worth, and grow with kindness and care.
Step Into Your Own Story of Transformation
At Verdesana Lodge in the heart of Costa Rica, a powerful journey awaits you—a journey from struggle to strength, from depletion to abundance, and from darkness to light. This retreat is more than an escape; it’s a chance to reclaim your inner power, rewrite your story, and rise stronger than before.
The land itself reflects this transformation. Once overused and barren, it has been lovingly restored into a lush, vibrant sanctuary. Its story of renewal mirrors the journey you’ll embark on—a reminder that healing is always possible. Here, you too will be guided to nurture what’s been worn down, make space for growth, and witness your own flourishing.
Costa Rica is where the spirit of Pacha Mama (Mother Earth) thrives—and so will you. Like the rivers that flow effortlessly through lush rainforests, so too will your soul find its natural rhythm. Here, where the waterfalls cleanse with their sacred touch, and the volcanic earth pulses with ancient energy, you will release what no longer serves you and surrender to the sacred current of renewal.
Who This Retreat Is For
If you feel weighed down by stress, anxiety, or a sense of being stuck, this retreat is for you. Our supportive environment will help you reconnect with your strength and purpose.
On Your Journey, You’ll:
Release Emotional Burdens
Let go of old stories and beliefs.
Reconnect With Inner Power
Rediscover your confidence and peace
Reclaim Joy and Purpose
Cultivate tools to sustain your growth.
Got Questions? We’re Here to Help!
At The Holistic Compass, we believe in empowering you with the information you need to make informed decisions about your wellness journey. Whether you’re curious about our counseling services, workshops, or holistic approach, we’ve gathered answers to the most common questions we receive.
Click here to access our FAQ sheet.
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